Moving locally or long distance is a large job that brings with it the need to move heavy things. You can call your friends to help and run the risk of having them never return your calls again, or you can get help from a professional mover.
A professional moving company is staffed with movers who have the necessary strength and experience to handle heavy objects with ease. They know how to lift, shift, and transport your belongings with care and without hurting themselves.
They also use moving equipment that balances the load and makes it easier to move. Here’s a look at why you should look into small moving companies in Philadelphia, PA., to help you get your move done with the least amount of strain.
The Ergonomics of Lifting Heavy Objects
There’s a right way and a wrong way to lift heavy items such as furniture and heavy boxes. You’re probably familiar with the instruction to lift with your knees, not with your back, but that’s just the start of lifting ergonomically.
There’s more to lifting heavy things than just flexing your knees and bending forward from your waist. You also need to keep your back straight or arched, spread your feet so they’re in line with your shoulders, and stand close to the item you’re lifting.
Ultimately, you need to know how to implement the correct posture for the item you’re about to pick up and move. It’s work on top of the work you’re already doing with the move, and you’ll be better off by hiring a professional to take care of the work for you.
Don’t Overdo It
No matter how fit you are, you can still injure yourself if you try to do too much. If you feel a strange pulling sensation as you’re moving something, stop immediately and straighten up. That’s a sign that you’re about to strain something, which makes it much harder to finish what you’re doing. You don’t want to deal with an injury, especially if you’ve got a long distance move. The best thing to do to avoid overdoing it is to work with one of the long distance moving companies in Bethlehem for getting the job done.
A major benefit to utilizing a moving company is the fact they do almost all the work for you. The moving staff can even pack up your belongings and get them into the moving truck with care. All you’ll have to do is pick up what’s left and clean.
The Impact of Strain on Your Body
Soft tissue injuries can be some of the most difficult types of injuries to heal. Tendons, muscle, and ligaments are in constant use, and resting them to let them heal is hard. Even a minor strain can put you out of commission for a few days. A further complication to healing is the fact that it takes longer to recover the older you are.
Remember that you’re just one person and you can’t take on everything that you see in front of you when it comes to moving. You also have to be able to function when you get to your new place, and that won’t be easy if you’re dealing with an injury. Ask yourself if you can afford to risk an injury, and if the answer is no, it’s time to hire a moving company.
Make Your Move an Easy One
At Louderback Moving Services, we’ve been moving people’s belongings for almost 30 years. Our services are designed to make the move as easy as possible for you, and our movers take care of all of the hard and heavy stuff so you can focus on other tasks.
We make sure your possessions are moved with care, kept safe during transport, and that you don’t deal with an unexpected injury during your move. Contact us today.
